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7 DAY BODY TRANSFORMATION | Full Diet & Training Explained | DAY 1 & 2 Update (Lex Fitness)
7 DAY BODY TRANSFORMATION CHALLENGE | RAW Physique Update After Cheating! (Lex Fitness)
3 Months NO TRAINING vs 7 DAYS Intense WEIGHT LIFTING/DIET... The Result! (Fully Explained | Week 1)
LOSE FAT AND EAT SWEETS! | Full Day Of Eating | 7 Day Transformation Ep.3 (Lex Fitness)
BODY RECOMPOSITION RESULT | This Is NOT Fat Loss! Diet & Peaking Explained (Ep.5) | Lex Fitness
MOST EFFECTIVE 5 DAY TRAINING For More MUSCLE | All Exercise Shown (DAY 1)
What I Changed In 3 WEEKS For AMAZING Results | FULL TRAINING BREAKDOWN (Week 2-3 Body Challenge)
MOST EFFECTIVE 5 DAY TRAINING ROUTINE | BACK, SHOULDERS, ABS Workout | Body Balance (DAY 3)
7 Day Transformation Challenge | DAY 5 | LOST WEIGHT, LOOK BIGGER!? Science Explained (Ep.4)
How To Get INSANELY SHREDDED! | My Full DIET PLAN | Shredded With A Life... ITS BACK!
MY SCIENCE BASED FAT LOSS DIET + How To Create Your Own | Full Days & Food Macros Shown
7 DAY BODY TRANSFORMATION CHALLENGE RAW Physique Update After Cheating! Lex Fitness
